Calm & Stress
Scent and memory: how fragrance shapes how you feel
Published 24 June 2026
Complete the ritual
Scent can help you encourages conversation.
EatRated 5.0 out of 5,6 verified reviews
Eat — For the moments around the table. Light after cooking to neutralise food odours and lift the mood, so conversation flows long after the plates are cleared. Doubles as a natural bug repellent in summer; insects hate mint and lemon.
Ingredients
Lemon
Clean, sharp citrus. A natural deodoriser that cuts through cooking smells.
Sweet Orange
Sunny and familiar. Lifts the mood and energises a room.
Mint
Cool and bracing. Sharpens the senses and gets people talking.
Basil
Sweet and herbal. Traditionally used to clear the head and lift fatigue.
Mood
Entertaining
Good company deserves the perfect atmosphere. This blend is crafted to freshen your space, gently eliminate cooking odours, and fill the room with a welcoming fragrance that keeps conversation flowing and the mood exactly where you want it.
Calming
Permission to pause. This blend is an invitation to step back. A delicate, unhurried scent that clears the mind, giving you the rare and precious gift of a moment that is purely, simply yours.
Relaxing
Soft, deeply calming blends that gently ease tension from the body and quiet the mind, guiding you through the evening and into a long, restful night's sleep.
Benefits
Encourages conversation
A fresh, lively blend for the table — clears the air after cooking and keeps the evening going.
Bug repellent
Mint and lemon are two scents many insects dislike. Light outdoors or by an open window on summer evenings.
Refreshes room after cooking
Neutralises lingering food smells rather than masking them, so the kitchen feels clean again.
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